Aikido is a modern Japanese martial art that emphasizes co-operation and harmony as a way to peace. The class will emphasize balance, focus, and being aware of one’s position in space. Traditional rolling and falling will not be required, but one must be able to get up and down from the ground.  Mondays from 1:00pm - 2:00pm. Aikido is open to Ojai residents who are 55 years or older.  Please call to reserve a spot.  Space limited to 12 people per class.