Dance-Movement Therapy is a mind/body approach to mental health that uniquely addresses the physical, cognitive, social and emotional needs of the participants by providing a safe and supportive environment for all to dance and express their feelings through movement. The group is designed for women who can stand comfortably and be able to do basic movement sequences such as walking, stretching side to side, and holding arms above the head.  Seated participants with upper body mobility are welcome as well.  No experience necessary.  Sessions will be offered weekly on Fridays from 2:00pm-3:30pm, March 22nd through May 31st.  You must pre-register for the class and be able to attend most sessions of the class. To register please call Maria at 805-646-5122.