Back to All Events

Physio-Ed

  • HELP of Ojai 108 South Montgomery Street Ojai, CA, 93023 United States (map)

Physio-Ed is held on Fridays from 10:00am-11:00am. This streamed chair workout class, designed by local physical therapist Dr. Kathy Doubleday, is aimed at bettering participants health by lowering instances of chronic conditions caused by aging such as osteoporosis, balance issues, and hypertension. Drop ins are welcome!

Previous
Previous
February 21

YOGASTRATION

Next
Next
February 21

Writing Workshop