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Tai Chi

  • HELP of Ojai 108 South Montgomery Street Ojai, CA, 93023 United States (map)

Tai Chi: Moving for Better Balance is a 12-week evidence-based class offered by the VCAAA Fall Prevention Program. Classes will be held on Tuesdays and Thursdays from 9:30am-11:00am from January 7th through March 27th. Participants must be registered to participate. Registration for this series is on Thursday, January 2nd from 9:00am-10:00am. The series is available to Ojai Valley residents who are 60 years or older and are able to participate through the duration of the series. Please call 805-646-5122 for more information.

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March 3

A Writing Exploration of Life

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March 4

Guided Group Meditation